Running is one of the most accessible and beneficial forms of exercise. Whether you’re a seasoned marathoner or just lacing up for your first 5K, there’s always room to improve your form, track your progress, and keep motivation high. With today’s mobile technology, there are plenty of apps that can make your running journey more …
Introduction As the frosty winter settles in, many of us welcome cozy evenings by the fire or heater. However, for some, the cold weather brings about an unwelcome companion: chilblains. These painful and irritating lesions can put a damper on winter enjoyment. Fear not, for with the right precautions and treatments, you can keep chilblains …
Battling Chilblains: Tips & Treatments to Prevent Cold-Weather Foot Pain Read More »
Introduction As winter sets in, many people find themselves dealing with foot problems that are unique to the colder months. At Leading Edge Podiatry, we often see a spike in certain foot-related issues during winter. Understanding these problems and knowing how to prevent them can help keep your feet healthy and comfortable throughout the season. …
Common Winter Foot Problems in Blackwood SA (and How to Prevent Them) Read More »
Netball is a fast-paced, dynamic sport that demands quick directional changes, speed, and agility. Whether you’re a beginner or an experienced player, having the right shoes is crucial to maximizing your performance on the court and minimizing the risk of injury. With so many options available, choosing the right netball shoes can be overwhelming. In …
How to Choose the Best Netball Shoes: A Guide for Speed, Agility & Injury Prevention Read More »
Why Footy Boots Matter in AFL AFL is one of the most physically demanding sports in the world. Players are constantly running, jumping, dodging, and kicking—often on uneven and sometimes slippery grass surfaces. To perform at their best, athletes need footwear that provides support, traction, and comfort. In this blog post, we’ll take a closer …
What Is Gout and How Does It Affect the Feet? Gout, a form of inflammatory arthritis, has been afflicting individuals for centuries, with its hallmark symptoms of sudden, severe joint pain and inflammation. In this blog post, we will explore the unique challenges of gout, the crucial role podiatrists play in its management, and the …
Gout Treatment in Blackwood : How Podiatrists Can Help with Pain Relief and Recovery Read More »
What Are Bunions? Bunions, medically known as hallux abductovalgus, are a common foot condition where the joint at the base of the big toe becomes enlarged and misaligned, causing the big toe to lean toward the other toes. This can lead to a bony bump on the side of the foot, which can cause discomfort …
Heel spurs can be a painful and frustrating condition, but the good news is that in most cases, they can be managed effectively without the need for surgery. At Leading Edge Podiatry, we believe in offering comprehensive care that addresses the root cause of the problem, helping our patients avoid invasive procedures whenever possible. Let’s …
Heel Spur Treatment Options in Blackwood | Avoid Surgery with Expert Podiatry Care Read More »
Orthotics are a great solution for many foot issues, providing support, correcting alignment, and relieving pain. But like any product, they don’t last forever. The lifespan of your orthotics depends on several factors, including whether they are over the counter or custom-made. Understanding the durability of your orthotics will help you know when it’s time …
How Long Do Orthotics Last? A Guide to Durability and Lifespan Read More »
Low back pain is a common complaint that affects millions of people worldwide. While the causes of low back pain are varied, one often-overlooked factor is the health of your feet and the length of your limbs. At Leading Edge Podiatry, we frequently see patients whose back pain is linked to issues in their feet …
A trip to the nail salon is often a relaxing treat – an hour to pamper yourself and leave with perfectly polished toenails. However, beneath the surface of that luxury experience, there are potential health risks to your feet that you may not be aware of. While most salons maintain good hygiene practices, others may …
Risks of Nail Salons and Foot Health: What You Need to Know Read More »
At Leading Edge Podiatry, we often see patients struggling with dry and cracked heels, especially during the summer months. This common foot issue can be both painful and unsightly, but the good news is that with proper care, it’s preventable and treatable. In this guide, we’ll explore the causes of cracked heels, how to prevent …
Understanding Dry and Cracked Heels: Causes, Prevention & Treatment Read More »
Why Circulation Matters for Your Feet Healthy circulation is essential for maintaining good foot health. Your feet, being the furthest part of your body from your heart, rely on proper blood flow to receive oxygen and nutrients and remove waste products. Poor circulation can lead to a range of issues, from discomfort and swelling to …
The Importance of Good Circulation for Your Feet Read More »
Arthritis in the feet can significantly affect your mobility and quality of life, causing pain, swelling, and stiffness that make even simple movements challenging. Understanding the causes of arthritis in your feet is key to preventing and managing this condition. Below, we explore the common causes of foot arthritis. Understanding the Causes of Foot Arthritis …
The Importance of Foot Health in Aging Did you know that nearly one in three adults over 65 experience significant foot issues that impact their mobility and independence? Our feet, which support us through years of activity, often face wear and tear as we age. For seniors, maintaining foot health is not just about comfort—it’s …
How Podiatrists Play a Vital Role in Aged Care for Feet Read More »
As parents, we want the best for our children, especially when it comes to their health and well-being. One aspect of their health that is often overlooked is their feet. Children’s feet are constantly growing and changing, and they need proper footwear to support their development and prevent foot problems. In this article, we will …
Children’s feet play a crucial role in their overall development, from learning to walk to participating in sports and physical activities. As parents, understanding the unique aspects of children’s foot health can help ensure they grow strong and healthy. Here are the top five things you need to know about children’s feet: 1. Why Children’s …
Top 5 Things to Know About Children’s Feet Growth Read More »
How to Choose the Right Children’s Shoes for Healthy Foot Development When selecting footwear for your child, it is important to consider several factors, including the child’s age and growth, and the presence of appropriate support features. Why Infants Need Comfortable and Flexible Footwear Keep your baby’s feet free from constriction. This will allow normal …
How to Choose the Right Children’s Shoes: Tips for Healthy Growing Feet Read More »
Why Diagnosing Fungal Nails Was Challenging Before Have you ever had a discoloured nail? Testing to see if it is fungal infection is pretty tricky. In the past, we would have taken a specimen, you would have had to then make an appointment with the GP for a referral, take your referral and specimen to …
Diafactory Test: A New Way to Test for Fungal Nails Read More »
As the end of the year approaches, it’s essential to review your private health insurance benefits—especially if you have extras cover for podiatry services. Many health insurance policies reset on January 1st, meaning any unused benefits for podiatry treatments, including orthotics, consultations, and foot care, will expire if not used. At Leading Edge Podiatry in …
Maximise Your Private Health Insurance for Podiatry Benefits Before Year-End Read More »
Why Choose Dr.’s Remedy Non-Toxic Nail Polish? Generally, Podiatrists aren’t fans of nail polish. But we understand some of you love to paint your nails. Do you worry about the potentially harmful chemicals found in traditional nail polishes? If you do, we would like to introduce you to the Dr.’s Remedy Non-Toxic Nail Polish range. …
Dr.’s Remedy Collection: Podiatrist Formulated Advanced Nail Care Read More »
What Are Bunions and Why Surgery Isn’t Always Necessary? Bunions, also known as hallux valgus, are bony protrusions at the base of the big toe joint. They can cause pain, swelling, and limit toe movement. While severe cases may require surgical intervention, conservative approaches can help manage symptoms and prevent further progression. Conservative Treatments to …
How to Avoid Bunion Surgery: Effective Conservative Treatment Options Read More »
For individuals living with diabetes, foot health is of paramount importance. The complications associated with diabetes can have a profound impact on the feet, making it essential to recognize warning signs early and take proactive steps to protect these crucial appendages. In this blog post, we will explore the typical signs of diabetic feet and …
Recognizing Signs of Diabetic Feet and How to Protect Them Read More »
Why Podiatry is Crucial for Basketball Injury Prevention and Treatment In the fast-paced world of basketball, where every dribble, jump, and pivot counts, injuries are an unfortunate reality. While we often focus on the spectacular dunks and three-pointers, the silent heroes behind the scenes are the podiatrists who work tirelessly to keep players on their …
Understanding Common Sports Injuries Treated by Podiatrists For athletes and sports enthusiasts alike, the pursuit of physical fitness and excellence can sometimes come with the risk of injuries. As podiatrists, we are experts in addressing conditions that affect the feet and lower extremities. In this blog post, we’ll explore the top five sporting injuries that …
Top 5 Sporting Injuries Treated by Podiatrists | Prevention & Treatment Tips Read More »
The Podiatrist’s Expertise 1. Foot and Ankle Experts Podiatrists are University trained allied health professionals responsible for the diagnosis and management of disorders, injuries and pain affecting the foot, ankle, and lower limbs. Podiatrists are one of the few allied health professionals who can work with an advanced scope of practice, such as prescribing medicines …
Introduction to Toe Walking Walking on tiptoes, also known as toe walking, is a behaviour commonly observed in young children as they explore and develop their motor skills. While occasional toe walking is typically a normal part of development, persistent toe walking beyond early childhood may indicate an underlying issue that requires attention. In this …
Toe walking Unveiled: Understanding the Condition and Exploring Treatment Options Read More »
Introduction: Diabetes is a chronic condition that affects millions worldwide, and its impact extends far beyond just blood sugar levels. One often overlooked aspect of diabetes is its effect on foot health. As a podiatrist, I’ve seen firsthand how diabetes can lead to serious complications when it comes to the feet. In this blog post, …
Understanding the Link Between Diabetes and Foot Health: Insights from a Podiatrist Read More »
Introduction: Heel pain is a common complaint that can significantly impact mobility and quality of life. One lesser-known but increasingly recognized cause of heel pain is Baxter’s nerve impingement. This condition is not plantar fasciitis and occurs when the Baxter’s nerve, a branch of the lateral plantar nerve in the foot, becomes compressed or irritated, …
Understanding Baxter’s Nerve Impingement: The often-missed plantar heel pain condition. Read More »
Introduction to Diabetes Care by Podiatrists Living with diabetes requires comprehensive and multidisciplinary care to manage various aspects of the condition. Among the healthcare professionals crucial to a diabetic patient’s well-being is the podiatrist. In this blog post, we’ll explore the indispensable role podiatrists play in the care and prevention of foot-related issues in diabetic …
The Vital Role of Podiatrists in Diabetes Care: Protecting Feet, Preserving Lives Read More »
Introduction: As the frosty winter settles in, many of us welcome cozy evenings by the fire or heater. However, for some, the cold weather brings about an unwelcome companion: chilblains. These painful and irritating lesions can put a damper on winter enjoyment. Fear not, for with the right precautions and treatments, you can keep chilblains …
Battling Chilblains: Tips, Tricks & Treatments for the Winter Woes. Read More »
Introduction: There are 4 main materials that are used to make socks. Each has its benefits, but it depends on what you need the sock for. There are a lot of questions that need to be answered before you can choose the right sock for you: Is the sock for everyday use? Are you needing …
Introduction: Netball, a fast-paced and dynamic sport, places significant demands on the lower limbs, particularly the feet and ankles. From sudden stops and pivots to high jumps and quick changes in direction, netball players are prone to a variety of foot and ankle injuries. In this blog post, we’ll explore the invaluable role podiatrists play …
Stepping Up Your Game: How Podiatrists Assist Netball Players Read More »
Introduction: Australian Rules Football (AFL) is a thrilling sport that demands physical prowess and agility from its players. With its fast-paced nature and intense physical contact, injuries are an inevitable part of the game. Among the various injuries that AFL players face, foot-related issues can be particularly debilitating. In this article, we’ll explore some typical …
Tackling Foot Woes: How Podiatrists Assist Australian Rules Football Players Read More »
Welcome to our comprehensive blog where we dive into the intricate world of foot health. Whether you’re an avid runner, a fashion enthusiast, or someone who simply appreciates comfortable shoes, this guide is for you. In the following sections, we’ll discuss common forefoot pain conditions, and provide practical insights for maintaining happy, pain-free feet. So, …
Walking on Clouds: A Guide to Common Painful Injuries in the Forefoot Read More »
Introduction: Gout, a form of inflammatory arthritis, has been afflicting individuals for centuries, with its hallmark symptoms of sudden, severe joint pain and inflammation. In this blog post, we will explore the unique challenges of gout, the crucial role podiatrists play in its management, and the efficacy of oral medications in alleviating the discomfort associated …
Gout: “A Podiatric Perspective on Relief and Recovery” Read More »
What Are Custom Orthotics? Custom orthotics are prescription insoles designed specifically based on scans taken of your feet. They can serve several purposes, including improving foot posture, supporting your arches, and addressing specific foot pathologies. How Are Custom Orthotics Made? The process of creating custom orthotics involves several steps: Assessment: Begin with a …
Introduction As we age, our feet, which have faithfully carried us through a lifetime of journeys, may require extra attention and care. Podiatrists, foot health experts, play a vital role in ensuring the well-being of elderly patients. In this blog post, we’ll explore the unique challenges faced by aging feet and how podiatrists assist elderly …
SOLE CARE: A Podiatrist’s guide to keeping elderly feet happy & healthy Read More »
Plantar Fasciitis: Symptoms, Causes, and Treatments Plantar fasciitis is the most common condition in the foot that we see as a podiatrist. It is where a patient experiences pain and inflammation in the bottom of the foot, under the heel. It affects the plantar fascia, which is a thick band of tissue that connects the …
As parents, we want the best for our children, especially when it comes to their health and well-being. One aspect of their health that is often overlooked is their feet. Children’s feet are constantly growing and changing, and they need proper footwear to support their development and prevent foot problems. In this article, we will …
Introduction Patients will often see us because they notice a painful “lump” of skin on their feet. What this skin lesion is might not be so obvious. However, the two most common skin lesions we see are corns and plantar warts. In this article, we will go through the key differences of corns and warts …
Dear Patients, As the year comes to an end, we would like to express our gratitude for your trust and support in Leading Edge Podiatry. It has been a pleasure to serve you and help you achieve your foot health goals. Since taking over the clinic on 1 July 2023, we have undergone rebranding …
Around 3 million Australians participate in running, making it one of the most popular modes of physical activity in the nation. From recreational running in the park, to track and marathon running, this sport is extremely popular and versatile – and for good reason! Inevitably, at some point, many runners will eventually deal with running related injuries. …
Wearing properly fitted shoes is absolutely crucial in maintaining your foot health. However, it can be often undervalued or under prioritised by many. Our feet are responsible for our overall posture and gait, consequently affecting biomechanics and the structure of our bodies. In particular, foot health is integral to children’s development. In adulthood, while our …
Ingrown toenails are very common and are nothing to be ashamed of. For most cases, ingrown toenails can heal on their own and are self-treatable. However, for more serious cases – ingrown nail surgery may be considered. Your podiatrist or medical professional can remove ingrown toenails to ease the pain and reduce chances of infection. …
Need Ingrown Nail Surgery? Here’s What You Should Know Read More »
