Orthotics are a great solution for many foot issues, providing support, correcting alignment, and relieving pain. But like any product, they don’t last forever. The lifespan of your orthotics depends on several factors, including whether they are over the counter or custom-made. Understanding the durability of your orthotics will help you know when it’s time to replace them for continued support.
Over-the-Counter Orthotics: How Long Do They Last?
Over the counter (OTC) orthotics are readily available and often a more affordable option. However, they are not designed to last as long as custom orthotics. Most OTC orthotics are made from lower-quality materials that wear down more quickly. Typically, they last 6 to 12 months, depending on how often you use them and the activities you engage in.
While OTC orthotics can provide short-term relief, they may lose their shape or cushioning sooner, leading to reduced support. For those with specific foot conditions or a need for long-term correction, OTC orthotics may not provide the durability and tailored fit required for lasting comfort.
Custom Orthotics: How Long Do They Last?
Custom orthotics are designed specifically for your feet, using advanced technology like our 3D scanning system at Leading Edge Podiatry. These orthotics are made from high-quality, durable materials and are built to provide long-lasting support. On average, custom orthotics last 2 to 5 years, depending on factors such as activity level, body weight, and foot changes over time.
Because custom orthotics are created to match your individual foot structure and needs, they tend to hold their shape and functionality much longer than OTC options. Plus, they can be modified or repaired if they show signs of wear, ensuring continued effectiveness.
Key Factors That Affect Orthotic Lifespan
Activity Level and Wear
If you’re highly active, engaging in sports or standing for long periods, your orthotics may wear out faster due to increased pressure and use.
Foot Changes Over Time
As you age or if your weight fluctuates, your foot shape may change, affecting how well your orthotics fit. This can shorten their functional lifespan. Often children’s feet are growing until they reach 15 years old and may need new orthotics yearly as their shoe size increases.
Care and Maintenance for Longevity
Proper care, such as cleaning your orthotics regularly and avoiding extreme heat, can prolong their lifespan. For custom orthotics, Leading Edge Podiatry offers on-the-spot repairs and modifications, helping to extend their durability.
When Should You Replace Your Orthotics?
Regardless of the type of orthotics, signs that it may be time for a replacement include:
- Visible wear and tear (cracks, thinning, or loss of cushioning)
- Decreased comfort or a return of foot pain Changes in your gait or how your shoes fit
Get Expert Advice on Your Orthotics
If you’re unsure whether it’s time to replace your orthotics, a visit to Leading Edge Podiatry for a quick assessment/review can help.
Custom orthotics provide a durable, long-lasting solution for foot pain and alignment issues, often outlasting their over-the-counter counterparts by years. Whether you need an initial consultation, repairs, or a replacement, Leading Edge Podiatry is here to support your foot health with expert advice and top-quality care.
Concerned about your orthotics wearing out? Book an appointment with Leading Edge Podiatry for a professional orthotic assessment. Call us at 08 7120 6063 or book online now!