Item: Leading Edge Podiatry
Rating: 5
Author: Morgans Car Channel

Arthritis

A condition characterized by the damage and eventual breakdown of cartilage in the joints and degeneration of the bones that make up the joints.

What Is Arthritis?

Osteoarthritis (OA) is the most common form of arthritis and affects millions of Australians. It is a degenerative joint condition where the protective cartilage within joints gradually breaks down. Over time, this leads to pain, stiffness, reduced mobility, and joint deformity.

In the foot and ankle, arthritis most frequently affects:

The big toe joint (1st MTP joint)
The midfoot
The subtalar joint
The ankle joint

As the cartilage wears down, the bones may rub directly against each other, causing inflammation, bony growths (spurs), and further joint damage.

What Causes Arthritis in the Feet?

Several factors can contribute to the development of osteoarthritis in the lower limbs:

Genetics – Family history can increase susceptibility
Excess body weight – Increases pressure on the joints
Repetitive strain or overuse – Common in athletes and physically demanding occupations
Previous injuries – Ankle sprains or fractures can lead to post-traumatic arthritis
Abnormal foot biomechanics – Misalignment or poor foot function increases wear
Underlying medical conditions – Such as rheumatoid arthritis or gout

Symptoms of Foot and Ankle Arthritis

Joint pain and stiffness (especially in the morning or after rest)
Swelling or tenderness over affected joints
Difficulty walking or standing for long periods
Crunching or grinding sounds (crepitus) in the joint
Visible joint deformity or enlarged bone (e.g. bunions, spurs)

How Do We Treat Arthritis at Leading Edge Podiatry

Our approach focuses on non-surgical management to relieve pain, improve mobility, and delay further joint deterioration.

🔹 Conservative Treatments Include:

Weight Management: Reducing load on affected joints
Staying Active: Low-impact movement helps maintain joint health
Supplements: Such as glucosamine or omega-3 (as guided by your GP)
Custom Orthotics: Redistribute pressure and improve alignment
Footwear Advice: Supportive shoes with cushioning and rocker soles
Hands-On Therapy: Including joint mobilisation and massage
Corticosteroid Injections: For persistent pain and inflammation

When Is Surgery Considered?

If conservative treatment fails to relieve symptoms, we may refer you to a specialist for surgical options, such as:

Joint fusion (arthrodesis)
Joint replacement
Debridement or spur removal

At Leading Edge Podiatry, we collaborate closely with orthopaedic surgeons when surgery becomes necessary.

Why Early Management Matters

Untreated arthritis can lead to significant mobility issues and long-term disability. Early intervention can help:

Slow joint degeneration
Preserve your independence
Avoid or delay surgery

Let's Get You Back on Your Feet

Whether you’re dealing with early joint stiffness or advanced arthritis, our team can create a tailored treatment plan to help you stay active and reduce pain.

👉 Book Online Now
📞 Or call us on 08 7120 6063 to speak with our experienced team