Author name: Jason Kuang

Knee pain is one of the most common complaints affecting people of all ages—from runners and court athletes to those managing arthritis or long-standing postural fatigue. While many assume knee discomfort is purely an orthopedic joint problem, the team at Leading Edge Podiatry frequently identifies that the true culprit originates from abnormal foot and lower […]

Pain on the outside of the foot or ankle is frequently dismissed as a simple ankle sprain. However, one of the most critical—and commonly overlooked—culprits behind lateral ankle pain is a fracture of the 5th metatarsal. Failing to identify these injuries early can lead to prolonged discomfort, delayed return to sport, and in severe cases,

1. What Causes Shin Pain? Shin pain is most commonly caused by shin splints (medial tibial stress syndrome), which result from repetitive load and micro-strain on the shinbone (tibia) and surrounding connective tissues. Other contributing causes include: Bone stress injuries: Stress reactions or stress fractures in the tibia. Muscle strain: Overworking the tibialis anterior or

Fungal nail infections (onychomycosis) are one of the most common nail concerns we treat at Leading Edge Podiatry. They can be stubborn, unsightly, and frustrating for patients—especially if left untreated. Below, our expert podiatrists answer the top 10 frequently asked questions we receive in our Blackwood clinic to help you understand this condition and the

While lateral ankle sprains are common, medial ankle injuries are often more complex and easily overlooked. These injuries affect the inside (medial side) of the ankle and may involve ligaments, tendons, or bones. At Leading Edge Podiatry, we frequently see patients with lingering ankle pain that turns out to be a medial issue that was

Sport is fantastic for physical and mental health — but it also places repetitive load and high stress through the feet and lower limbs. At Leading Edge Podiatry, many of the injuries we treat develop from running, football, netball, basketball, tennis, and gym-based training. Early diagnosis is critical. Many conditions that begin as mild discomfort

Knee pain is a common complaint that affects people of all ages—from runners and athletes to those with arthritis or long-standing postural issues. While many assume knee problems are purely orthopedic, Leading Edge Podiatry often treats knee pain that originates from foot or leg mechanics. Below are the 8 most frequently asked questions about knee pain—and how

Achilles tendonitis is a common cause of heel and lower leg pain, especially for active people or those who have recently increased their physical activity. At Leading Edge Podiatry, located in the Adelaide Hills Blackwood, we are experts in diagnosing and treating Achilles tendon injuries, helping you recover fully and get back on your feet—pain-free and

If you’ve ever experienced the pain of an ingrown toenail, you’re not alone. This common foot condition can cause significant discomfort, redness, and even infection if left untreated. At Leading Edge Podiatry, we regularly treat ingrown toenails using both conservative and surgical approaches, depending on severity. Below, our podiatry team answers the most frequently asked

At Leading Edge Podiatry, we frequently see patients with ongoing heel pain that has not responded to typical plantar fasciitis treatment. One commonly overlooked cause is Baxter’s nerve impingement—a nerve-related condition that can closely mimic plantar fasciitis but requires a different treatment approach. What Is Baxter’s Nerve Impingement?   Baxter’s nerve, also called the first

Discover the most frequently asked questions about Morton’s Neuroma, including causes, symptoms, treatments, and prevention tips—answered by expert podiatrists at Leading Edge Podiatry. 1. What is Morton’s Neuroma? Morton’s Neuroma is a painful condition affecting the ball of your foot, most commonly between the third and fourth toes. It occurs when the tissue around one of

At Leading Edge Podiatry, one of the most common reasons parents bring their child in is heel pain—especially in active, sport-loving kids. The most frequent cause is a condition called Sever’s disease, also known as calcaneal apophysitis. Despite the name, it is not a disease or infection, but a growth-related condition that typically settles with

If you’ve noticed a painful bump forming on the side of your big toe, you might be dealing with a bunion (hallux valgus). Bunions are incredibly common, and while they can become painful or limiting, the good news is they can often be managed without surgery. At Leading Edge Podiatry, we are experienced in non-surgical bunion care, helping

Pain in the ball of the foot—especially under the second toe—can often be traced to a plantar plate tear, a condition that’s more common than many realise. Often mistaken for a neuroma or general forefoot pain, this injury can lead to toe deformity if left untreated. At Leading Edge Podiatry, we regularly diagnose and treat

While lateral ankle sprains are common, medial ankle injuries are often more complex and easily overlooked. These injuries affect the inside (medial side) of the ankle and may involve ligaments, tendons, or bones. At Leading Edge Podiatry, we frequently see patients with lingering ankle pain that turns out to be a medial issue that was missed or

At Leading Edge Podiatry, we regularly treat runners who love pushing their limits—but often forget that their feet carry the entire load. Long distance running places repeated stress on the feet, ankles, and lower legs. Without proper care, minor issues can quickly turn into long-term injuries. Good foot care is not optional for runners—it is

Foot wax baths, also known as paraffin wax therapy, are a simple yet highly effective treatment used to relieve pain, improve circulation, and support soft tissue recovery. They are commonly used for arthritis, joint stiffness, chronic foot pain, and after injury. At Leading Edge Podiatry, foot wax baths are used as part of a broader

At Leading Edge Podiatry, we see many people experiencing persistent heel pain—and in most cases, the culprit is plantar fasciitis. Whether your symptoms are new or long-standing, understanding this condition is the first step to recovery. Below are answers to the most commonly asked questions about plantar fasciitis, so you can feel confident about your treatment

Learn about plantar warts on the feet and how a podiatrist can treat them effectively. At Leading Edge Podiatry, we answer the 10 most frequently asked questions about plantar warts, their causes, treatment options, and when to seek professional care. What are warts and why do they appear? Warts are small, rough skin growths caused

Lateral ankle injuries—those affecting the outer side of the ankle—are among the most common musculoskeletal injuries, especially in sports and daily life. Whether you’ve rolled your ankle walking off a curb or twisted it playing netball, proper diagnosis and treatment are essential to prevent long-term complications.At Leading Edge Podiatry, our expert podiatrists regularly help patients recover

As we wrap up another wonderful year, we’d like to extend our heartfelt thanks to all our clients for your continued trust and support. It has been a pleasure caring for your foot health throughout 2025, and we truly appreciate being part of your wellbeing journey. From all of us at Leading Edge Podiatry, we

Let’s celebrate Podiatry Week 2025, it’s the perfect time to shine a spotlight on our feet, the foundation of our mobility, and recognize the dedicated podiatrists who help keep us moving. This week celebrates advancements in foot care, raises awareness about foot health’s impact on overall wellness, and promotes the importance of caring for our

As the end of the year approaches, many Australians don’t realise that their private health insurance extras benefits reset on January 1st. If you have cover for podiatry services, now is the time to check your policy and make sure you’re not missing out. At Leading Edge Podiatry in Blackwood, we often see patients who

At Leading Edge Podiatry, we treat many athletes and active individuals who experience knee pain, often referred to as runner’s knee. This common issue can sideline even the most dedicated runners. However, with the right approach, including the use of custom orthotics, you can manage and even prevent runner’s knee, allowing you to stay active

At Leading Edge Podiatry in Blackwood, we are committed to providing top-quality care with the latest technology and evidence-based therapies to ensure excellent patient results and satisfaction. Located in the heart of Blackwood and trusted by patients across the Adelaide Hills, here’s why we’re the preferred choice for foot health. Advanced Foot Care Technology for

Achilles tendonitis is a common cause of heel and lower leg pain, especially for active people or those who have recently increased their physical activity. At Leading Edge Podiatry, located in the Adelaide Hills Blackwood, we are experts in diagnosing and treating Achilles tendon injuries, helping you recover fully and get back on your feet—pain-free

What Causes Falls? Several factors contribute to an increased risk of falling, and these can be grouped into two main categories: intrinsic (related to personal health) and extrinsic (related to the environment). Intrinsic Risk Factors (Balance, Vision, Foot Pain) Balance Problems: Issues with balance can arise from various conditions, such as muscle weakness, vertigo, or

Running is one of the most accessible and beneficial forms of exercise. Whether you’re a seasoned marathoner or just lacing up for your first 5K, there’s always room to improve your form, track your progress, and keep motivation high. With today’s mobile technology, there are plenty of apps that can make your running journey more

Introduction As the frosty winter settles in, many of us welcome cozy evenings by the fire or heater. However, for some, the cold weather brings about an unwelcome companion: chilblains. These painful and irritating lesions can put a damper on winter enjoyment. Fear not, for with the right precautions and treatments, you can keep chilblains

Introduction As winter sets in, many people find themselves dealing with foot problems that are unique to the colder months. At Leading Edge Podiatry, we often see a spike in certain foot-related issues during winter. Understanding these problems and knowing how to prevent them can help keep your feet healthy and comfortable throughout the season.

Netball is a fast-paced, dynamic sport that demands quick directional changes, speed, and agility. Whether you’re a beginner or an experienced player, having the right shoes is crucial to maximizing your performance on the court and minimizing the risk of injury. With so many options available, choosing the right netball shoes can be overwhelming. In

Why Footy Boots Matter in AFL AFL is one of the most physically demanding sports in the world. Players are constantly running, jumping, dodging, and kicking—often on uneven and sometimes slippery grass surfaces. To perform at their best, athletes need footwear that provides support, traction, and comfort. In this blog post, we’ll take a closer

What Is Gout and How Does It Affect the Feet? Gout, a form of inflammatory arthritis, has been afflicting individuals for centuries, with its hallmark symptoms of sudden, severe joint pain and inflammation. In this blog post, we will explore the unique challenges of gout, the crucial role podiatrists play in its management, and the

What Are Bunions? Bunions, medically known as hallux abductovalgus, are a common foot condition where the joint at the base of the big toe becomes enlarged and misaligned, causing the big toe to lean toward the other toes. This can lead to a bony bump on the side of the foot, which can cause discomfort

Heel spurs can be a painful and frustrating condition, but the good news is that in most cases, they can be managed effectively without the need for surgery. At Leading Edge Podiatry, we believe in offering comprehensive care that addresses the root cause of the problem, helping our patients avoid invasive procedures whenever possible. Let’s

Orthotics are a great solution for many foot issues, providing support, correcting alignment, and relieving pain. But like any product, they don’t last forever. The lifespan of your orthotics depends on several factors, including whether they are over the counter or custom-made. Understanding the durability of your orthotics will help you know when it’s time

Low back pain is a common complaint that affects millions of people worldwide. While the causes of low back pain are varied, one often-overlooked factor is the health of your feet and the length of your limbs. At Leading Edge Podiatry, we frequently see patients whose back pain is linked to issues in their feet

A trip to the nail salon is often a relaxing treat – an hour to pamper yourself and leave with perfectly polished toenails. However, beneath the surface of that luxury experience, there are potential health risks to your feet that you may not be aware of. While most salons maintain good hygiene practices, others may

At Leading Edge Podiatry, we often see patients struggling with dry and cracked heels, especially during the summer months. This common foot issue can be both painful and unsightly, but the good news is that with proper care, it’s preventable and treatable. In this guide, we’ll explore the causes of cracked heels, how to prevent

Why Circulation Matters for Your Feet Healthy circulation is essential for maintaining good foot health. Your feet, being the furthest part of your body from your heart, rely on proper blood flow to receive oxygen and nutrients and remove waste products. Poor circulation can lead to a range of issues, from discomfort and swelling to

Arthritis in the feet can significantly affect your mobility and quality of life, causing pain, swelling, and stiffness that make even simple movements challenging. Understanding the causes of arthritis in your feet is key to preventing and managing this condition. Below, we explore the common causes of foot arthritis. Understanding the Causes of Foot Arthritis

The Importance of Foot Health in Aging Did you know that nearly one in three adults over 65 experience significant foot issues that impact their mobility and independence? Our feet, which support us through years of activity, often face wear and tear as we age. For seniors, maintaining foot health is not just about comfort—it’s

As parents, we want the best for our children, especially when it comes to their health and well-being. One aspect of their health that is often overlooked is their feet. Children’s feet are constantly growing and changing, and they need proper footwear to support their development and prevent foot problems. In this article, we will

Children’s feet play a crucial role in their overall development, from learning to walk to participating in sports and physical activities. As parents, understanding the unique aspects of children’s foot health can help ensure they grow strong and healthy. Here are the top five things you need to know about children’s feet: 1. Why Children’s

How to Choose the Right Children’s Shoes for Healthy Foot Development When selecting footwear for your child, it is important to consider several factors, including the child’s age and growth, and the presence of appropriate support features. Why Infants Need Comfortable and Flexible Footwear Keep your baby’s feet free from constriction. This will allow normal

Why Diagnosing Fungal Nails Was Challenging Before Have you ever had a discoloured nail? Testing to see if it is fungal infection is pretty tricky. In the past, we would have taken a specimen, you would have had to then make an appointment with the GP for a referral, take your referral and specimen to

As the end of the year approaches, it’s essential to review your private health insurance benefits—especially if you have extras cover for podiatry services. Many health insurance policies reset on January 1st, meaning any unused benefits for podiatry treatments, including orthotics, consultations, and foot care, will expire if not used. At Leading Edge Podiatry in

Why Choose Dr.’s Remedy Non-Toxic Nail Polish? Generally, Podiatrists aren’t fans of nail polish. But we understand some of you love to paint your nails. Do you worry about the potentially harmful chemicals found in traditional nail polishes? If you do, we would like to introduce you to the Dr.’s Remedy Non-Toxic Nail Polish range.

What Are Bunions and Why Surgery Isn’t Always Necessary? Bunions, also known as hallux valgus, are bony protrusions at the base of the big toe joint. They can cause pain, swelling, and limit toe movement. While severe cases may require surgical intervention, conservative approaches can help manage symptoms and prevent further progression. Conservative Treatments to

For individuals living with diabetes, foot health is of paramount importance. The complications associated with diabetes can have a profound impact on the feet, making it essential to recognize warning signs early and take proactive steps to protect these crucial appendages. In this blog post, we will explore the typical signs of diabetic feet and

Why Podiatry is Crucial for Basketball Injury Prevention and Treatment In the fast-paced world of basketball, where every dribble, jump, and pivot counts, injuries are an unfortunate reality. While we often focus on the spectacular dunks and three-pointers, the silent heroes behind the scenes are the podiatrists who work tirelessly to keep players on their

Understanding Common Sports Injuries Treated by Podiatrists For athletes and sports enthusiasts alike, the pursuit of physical fitness and excellence can sometimes come with the risk of injuries. As podiatrists, we are experts in addressing conditions that affect the feet and lower extremities. In this blog post, we’ll explore the top five sporting injuries that

The Podiatrist’s Expertise 1. Foot and Ankle Experts Podiatrists are University trained allied health professionals responsible for the diagnosis and management of disorders, injuries and pain affecting the foot, ankle, and lower limbs. Podiatrists are one of the few allied health professionals who can work with an advanced scope of practice, such as prescribing medicines

Introduction to Toe Walking Walking on tiptoes, also known as toe walking, is a behaviour commonly observed in young children as they explore and develop their motor skills. While occasional toe walking is typically a normal part of development, persistent toe walking beyond early childhood may indicate an underlying issue that requires attention. In this

Introduction: Diabetes is a chronic condition that affects millions worldwide, and its impact extends far beyond just blood sugar levels. One often overlooked aspect of diabetes is its effect on foot health. As a podiatrist, I’ve seen firsthand how diabetes can lead to serious complications when it comes to the feet. In this blog post,

Introduction: Heel pain is a common complaint that can significantly impact mobility and quality of life. One lesser-known but increasingly recognized cause of heel pain is Baxter’s nerve impingement. This condition is not plantar fasciitis and occurs when the Baxter’s nerve, a branch of the lateral plantar nerve in the foot, becomes compressed or irritated,

Introduction to Diabetes Care by Podiatrists Living with diabetes requires comprehensive and multidisciplinary care to manage various aspects of the condition. Among the healthcare professionals crucial to a diabetic patient’s well-being is the podiatrist. In this blog post, we’ll explore the indispensable role podiatrists play in the care and prevention of foot-related issues in diabetic

Introduction: As the frosty winter settles in, many of us welcome cozy evenings by the fire or heater. However, for some, the cold weather brings about an unwelcome companion: chilblains. These painful and irritating lesions can put a damper on winter enjoyment. Fear not, for with the right precautions and treatments, you can keep chilblains

Introduction: There are 4 main materials that are used to make socks. Each has its benefits, but it depends on what you need the sock for. There are a lot of questions that need to be answered before you can choose the right sock for you: Is the sock for everyday use? Are you needing

Introduction: Netball, a fast-paced and dynamic sport, places significant demands on the lower limbs, particularly the feet and ankles. From sudden stops and pivots to high jumps and quick changes in direction, netball players are prone to a variety of foot and ankle injuries. In this blog post, we’ll explore the invaluable role podiatrists play

Introduction: Australian Rules Football (AFL) is a thrilling sport that demands physical prowess and agility from its players. With its fast-paced nature and intense physical contact, injuries are an inevitable part of the game. Among the various injuries that AFL players face, foot-related issues can be particularly debilitating. In this article, we’ll explore some typical

Welcome to our comprehensive blog where we dive into the intricate world of foot health. Whether you’re an avid runner, a fashion enthusiast, or someone who simply appreciates comfortable shoes, this guide is for you. In the following sections, we’ll discuss common forefoot pain conditions, and provide practical insights for maintaining happy, pain-free feet. So,

Introduction: Gout, a form of inflammatory arthritis, has been afflicting individuals for centuries, with its hallmark symptoms of sudden, severe joint pain and inflammation. In this blog post, we will explore the unique challenges of gout, the crucial role podiatrists play in its management, and the efficacy of oral medications in alleviating the discomfort associated

What Are Custom Orthotics?   Custom orthotics are prescription insoles designed specifically based on scans taken of your feet. They can serve several purposes, including improving foot posture, supporting your arches, and addressing specific foot pathologies.   How Are Custom Orthotics Made? The process of creating custom orthotics involves several steps: Assessment: Begin with a

Introduction As we age, our feet, which have faithfully carried us through a lifetime of journeys, may require extra attention and care. Podiatrists, foot health experts, play a vital role in ensuring the well-being of elderly patients. In this blog post, we’ll explore the unique challenges faced by aging feet and how podiatrists assist elderly

Plantar Fasciitis: Symptoms, Causes, and Treatments Plantar fasciitis is the most common condition in the foot that we see as a podiatrist. It is where a patient experiences pain and inflammation in the bottom of the foot, under the heel. It affects the plantar fascia, which is a thick band of tissue that connects the

As parents, we want the best for our children, especially when it comes to their health and well-being. One aspect of their health that is often overlooked is their feet. Children’s feet are constantly growing and changing, and they need proper footwear to support their development and prevent foot problems. In this article, we will

Introduction Patients will often see us because they notice a painful “lump” of skin on their feet. What this skin lesion is might not be so obvious. However, the two most common skin lesions we see are corns and plantar warts. In this article, we will go through the key differences of corns and warts

  Dear Patients, As the year comes to an end, we would like to express our gratitude for your trust and support in Leading Edge Podiatry. It has been a pleasure to serve you and help you achieve your foot health goals. Since taking over the clinic on 1 July 2023, we have undergone rebranding

Around 3 million Australians participate in running, making it one of the most popular modes of physical activity in the nation. From recreational running in the park, to track and marathon running, this sport is extremely popular and versatile – and for good reason! Inevitably, at some point, many runners will eventually deal with running related injuries.

Wearing properly fitted shoes is absolutely crucial in maintaining your foot health. However, it can be often undervalued or under prioritised by many. Our feet are responsible for our overall posture and gait, consequently affecting biomechanics and the structure of our bodies. In particular, foot health is integral to children’s development. In adulthood, while our